<?xml version="1.0"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="de">
	<id>https://seguraswelt.at/index.php?action=history&amp;feed=atom&amp;title=Rezeptkarte%3A_Melissentee</id>
	<title>Rezeptkarte: Melissentee - Versionsgeschichte</title>
	<link rel="self" type="application/atom+xml" href="https://seguraswelt.at/index.php?action=history&amp;feed=atom&amp;title=Rezeptkarte%3A_Melissentee"/>
	<link rel="alternate" type="text/html" href="https://seguraswelt.at/index.php?title=Rezeptkarte:_Melissentee&amp;action=history"/>
	<updated>2026-04-28T19:55:00Z</updated>
	<subtitle>Versionsgeschichte dieser Seite in Seguras Welt</subtitle>
	<generator>MediaWiki 1.43.6</generator>
	<entry>
		<id>https://seguraswelt.at/index.php?title=Rezeptkarte:_Melissentee&amp;diff=830&amp;oldid=prev</id>
		<title>Segura am 25. April 2026 um 08:36 Uhr</title>
		<link rel="alternate" type="text/html" href="https://seguraswelt.at/index.php?title=Rezeptkarte:_Melissentee&amp;diff=830&amp;oldid=prev"/>
		<updated>2026-04-25T08:36:40Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;a href=&quot;https://seguraswelt.at/index.php?title=Rezeptkarte:_Melissentee&amp;amp;diff=830&amp;amp;oldid=829&quot;&gt;Änderungen zeigen&lt;/a&gt;</summary>
		<author><name>Segura</name></author>
	</entry>
	<entry>
		<id>https://seguraswelt.at/index.php?title=Rezeptkarte:_Melissentee&amp;diff=829&amp;oldid=prev</id>
		<title>Segura: /* Rezeptkarte: Melissentee */</title>
		<link rel="alternate" type="text/html" href="https://seguraswelt.at/index.php?title=Rezeptkarte:_Melissentee&amp;diff=829&amp;oldid=prev"/>
		<updated>2026-04-25T08:35:06Z</updated>

		<summary type="html">&lt;p&gt;&lt;span class=&quot;autocomment&quot;&gt;Rezeptkarte: Melissentee&lt;/span&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;de&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Nächstältere Version&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Version vom 25. April 2026, 08:35 Uhr&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Zeile 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Zeile 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;= Rezeptkarte: Melissentee =&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;__NOTOC__&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-added&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;div style=&amp;quot;border:2px solid #6B8E23; background:#fffdf6; border-radius:18px; padding:1.25rem; margin:1rem 0; box-shadow:0 2px 10px rgba(0,0,0,.08); font-family:Georgia, &amp;#039;Times New Roman&amp;#039;, serif;&amp;quot;&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;div style=&amp;quot;border:2px solid #6B8E23; background:#fffdf6; border-radius:18px; padding:1.25rem; margin:1rem 0; box-shadow:0 2px 10px rgba(0,0,0,.08); font-family:Georgia, &amp;#039;Times New Roman&amp;#039;, serif;&amp;quot;&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Segura</name></author>
	</entry>
	<entry>
		<id>https://seguraswelt.at/index.php?title=Rezeptkarte:_Melissentee&amp;diff=828&amp;oldid=prev</id>
		<title>Segura: Die Seite wurde neu angelegt: „= Rezeptkarte: Melissentee =  &lt;div style=&quot;border:2px solid #6B8E23; background:#fffdf6; border-radius:18px; padding:1.25rem; margin:1rem 0; box-shadow:0 2px 10px rgba(0,0,0,.08); font-family:Georgia, &#039;Times New Roman&#039;, serif;&quot;&gt;  &lt;div style=&quot;text-align:center; font-size:1.6em; color:#6B8E23; margin-bottom:.3rem;&quot;&gt; 🌿 Melissentee &lt;/div&gt;  &lt;div style=&quot;text-align:center; font-size:1.05em; color:#5f4b32; margin-bottom:1rem;&quot;&gt; Ruhe • Entspannung • Herz &amp; N…“</title>
		<link rel="alternate" type="text/html" href="https://seguraswelt.at/index.php?title=Rezeptkarte:_Melissentee&amp;diff=828&amp;oldid=prev"/>
		<updated>2026-04-25T08:34:34Z</updated>

		<summary type="html">&lt;p&gt;Die Seite wurde neu angelegt: „= Rezeptkarte: Melissentee =  &amp;lt;div style=&amp;quot;border:2px solid #6B8E23; background:#fffdf6; border-radius:18px; padding:1.25rem; margin:1rem 0; box-shadow:0 2px 10px rgba(0,0,0,.08); font-family:Georgia, &amp;#039;Times New Roman&amp;#039;, serif;&amp;quot;&amp;gt;  &amp;lt;div style=&amp;quot;text-align:center; font-size:1.6em; color:#6B8E23; margin-bottom:.3rem;&amp;quot;&amp;gt; 🌿 Melissentee &amp;lt;/div&amp;gt;  &amp;lt;div style=&amp;quot;text-align:center; font-size:1.05em; color:#5f4b32; margin-bottom:1rem;&amp;quot;&amp;gt; Ruhe • Entspannung • Herz &amp;amp; N…“&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Neue Seite&lt;/b&gt;&lt;/p&gt;&lt;div&gt;= Rezeptkarte: Melissentee =&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;border:2px solid #6B8E23; background:#fffdf6; border-radius:18px; padding:1.25rem; margin:1rem 0; box-shadow:0 2px 10px rgba(0,0,0,.08); font-family:Georgia, &amp;#039;Times New Roman&amp;#039;, serif;&amp;quot;&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;text-align:center; font-size:1.6em; color:#6B8E23; margin-bottom:.3rem;&amp;quot;&amp;gt;&lt;br /&gt;
🌿 Melissentee&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;text-align:center; font-size:1.05em; color:#5f4b32; margin-bottom:1rem;&amp;quot;&amp;gt;&lt;br /&gt;
Ruhe • Entspannung • Herz &amp;amp; Nerven&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;display:flex; flex-wrap:wrap; gap:1rem; margin-bottom:1rem;&amp;quot;&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;flex:2 1 300px; border:2px dashed #6B8E23; border-radius:14px; padding:1rem; background:#f7f3e8;&amp;quot;&amp;gt;&lt;br /&gt;
&amp;lt;div style=&amp;quot;color:#6B8E23; font-size:1.2em;&amp;quot;&amp;gt;🌿 Zutaten&amp;lt;/div&amp;gt;&lt;br /&gt;
* 1–2 TL frische oder getrocknete [[Zitronenmelisse]]&lt;br /&gt;
* 250 ml heißes Wasser&lt;br /&gt;
* optional: Honig&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;flex:1 1 180px; display:flex; flex-direction:column; gap:.5rem;&amp;quot;&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;border:1px solid #6B8E23; border-radius:12px; padding:.6rem; background:#fffdf6;&amp;quot;&amp;gt;&lt;br /&gt;
&amp;lt;div style=&amp;quot;color:#6B8E23;&amp;quot;&amp;gt;✨ Wirkung&amp;lt;/div&amp;gt;&lt;br /&gt;
beruhigend&amp;lt;br&amp;gt;&lt;br /&gt;
entspannend&amp;lt;br&amp;gt;&lt;br /&gt;
ausgleichend&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;border:1px solid #6B8E23; border-radius:12px; padding:.6rem; background:#fffdf6;&amp;quot;&amp;gt;&lt;br /&gt;
&amp;lt;div style=&amp;quot;color:#6B8E23;&amp;quot;&amp;gt;🌙 Zeitpunkt&amp;lt;/div&amp;gt;&lt;br /&gt;
abends&amp;lt;br&amp;gt;&lt;br /&gt;
bei Stress&amp;lt;br&amp;gt;&lt;br /&gt;
vor dem Schlafen&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;hr style=&amp;quot;border:none; border-top:1px dashed #6B8E23; margin:1rem 0;&amp;quot;&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;display:grid; gap:.75rem;&amp;quot;&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;border:1px solid #e0d8c8; border-radius:12px; padding:.6rem; background:#ffffff;&amp;quot;&amp;gt;&lt;br /&gt;
🌿 Wasser erhitzen und kurz abkühlen lassen (nicht kochend).&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;border:1px solid #e0d8c8; border-radius:12px; padding:.6rem; background:#ffffff;&amp;quot;&amp;gt;&lt;br /&gt;
🌿 Melisse in eine Tasse geben und mit Wasser übergießen.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;border:1px solid #e0d8c8; border-radius:12px; padding:.6rem; background:#ffffff;&amp;quot;&amp;gt;&lt;br /&gt;
🌿 5–10 Minuten ziehen lassen.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;border:1px solid #e0d8c8; border-radius:12px; padding:.6rem; background:#ffffff;&amp;quot;&amp;gt;&lt;br /&gt;
🌿 Nach Wunsch mit Honig süßen.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;hr style=&amp;quot;border:none; border-top:1px dashed #6B8E23; margin:1rem 0;&amp;quot;&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;color:#5f4b32; line-height:1.5;&amp;quot;&amp;gt;&lt;br /&gt;
🌙 Dieser Tee beruhigt den Geist, löst innere Anspannung und bringt sanfte Ruhe.  &lt;br /&gt;
Er eignet sich besonders am Abend oder in stressigen Phasen.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;hr style=&amp;quot;border:none; border-top:1px dashed #6B8E23; margin:1rem 0;&amp;quot;&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;font-size:.95em; color:#5f4b32;&amp;quot;&amp;gt;&lt;br /&gt;
🌿 &amp;lt;span style=&amp;quot;color:#6B8E23;&amp;quot;&amp;gt;Magische Anwendung:&amp;lt;/span&amp;gt;&amp;lt;br&amp;gt;&lt;br /&gt;
Beim Trinken bewusst zur Ruhe kommen.  &lt;br /&gt;
Gedanken ziehen lassen und den Atem spüren.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;hr style=&amp;quot;border:none; border-top:1px dashed #6B8E23; margin:1rem 0;&amp;quot;&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div style=&amp;quot;font-size:.9em; color:#5f4b32;&amp;quot;&amp;gt;&lt;br /&gt;
🌿 &amp;lt;span style=&amp;quot;color:#6B8E23;&amp;quot;&amp;gt;Haltbarkeit:&amp;lt;/span&amp;gt;&amp;lt;br&amp;gt;&lt;br /&gt;
Frisch zubereitet sofort trinken.  &lt;br /&gt;
Getrocknete Melisse: kühl, dunkel und trocken lagern – ca. 6–12 Monate haltbar.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
[[Kategorie:Rezeptkarten]]&lt;br /&gt;
[[Kategorie:Tee]]&lt;br /&gt;
[[Kategorie:Beruhigung]]&lt;br /&gt;
[[Kategorie:Zitronenmelisse]]&lt;/div&gt;</summary>
		<author><name>Segura</name></author>
	</entry>
</feed>